One-time gig
Breathwork instructor review of practice protocols
Ars Respirandi
Our practice library covers Buteyko, coherent and resonance breathing, box breathing, 4-7-8, diaphragmatic breathing, the physiological sigh, Nadi Shodhana and Papworth. We need a certified instructor to go through these as a teacher would.
You will check timing, order, instructions and progression, say who each practice suits and who should avoid it, and test the Control Pause measurement instructions for clarity.
Deliverable: a written review of every protocol with corrections, plus a short list of contraindications and common beginner mistakes per method.
Done means: every protocol is marked correct or has an exact replacement text.
Must know (mandatory): certification in Buteyko or a comparable breathing method; several years of teaching clients; Control Pause measurement; fluent English.
Nice to have: Papworth or physiotherapy training; yoga pranayama; HRV and resonance breathing.
What it asks for
- Teaching clients
- Control Pause measurement
- Buteyko
- English
Nice to have
- Resonance breathing
- Papworth
- Physiotherapy
- HRV
- Yoga pranayama